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Compassion Based Mindfulness

Event Date: Fri 18th Nov

Event Time: 1pm

Event Duration: 30 Minutes

Number of Places Available: 7

Who Should Attend?
Open to all

Event Description:
A 30 minute session on Compassion Based Mindfulness with Joan Flannelly

This short compassionate mindfulness session will present tools and practices to improve well-being, self-care and resilience.

How to book:

click here to book now