Alcohol helps me when I am bored

  • Make a list of things you used to enjoy (e.g. sport, arts, music, gym, gaming)
  • Places you like to visit (forest, beach, hikes, cities)
  • Things you like to do alone (eg. reading, music, art, creative stuff)
  • Things you like to do in groups: Groups near Galway | Meetup. Here you can join a group or create a new group that you are interested in
  • Volunteer in a sector that you are interested in